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Our Sleep Blog

Helping you achieve quality sleep for positive health.

Sommuto | The best and worst sleeping positions for your health

The best and worst sleeping positions for your health

August 21, 2017

You may not realise it when you wake up in the morning, but over time our favourite positions are causing everything from back and neck pain to stomach problems and even wrinkles. So is it time to kick your bad sleep position?

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Sommuto | 10 Signs that it's time for a new mattress.

10 Signs that it's time for a new mattress.

June 23, 2017

We’ve heard it a million times, “But my mattress is still so comfortable! I don’t need a new one.” It may be the case that your mattress still feels like heaven, but under all those foamy layers could be a bed that’s been betraying you for years!

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Sommuto | How old is your mattress, really?

How old is your mattress, really?

July 26, 2016

Do you remember when you purchased your current mattress? What is the time marker, before children / when you moved house / a change in relationship? Or, are you like many of us, your first mattress was a hand me down, with a dubious history and an undisclosed age? It is the one thing essential to life where age does matter. 

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